After 20 minutes you start pack riding and sprinting with ease. The Track was super fun, and John, who runs it was an awesome guy, providing bottles, ice water and Leg and Arm warmers when it got cold. He also had an awesome grill in the back parking lot that was really something to see. I tried to get spots in the 3Km Time Trial and the Pursuit. I quickly found out that my fitness was good, but not capable of the speeds for such short efforts. Although I did not make the squad, I am still super psyched on how much fun I had and also getting a 4minute 3Km time consistently. More importantly though, Congrats to Ken and Sandi Bloomer on having their first child Colin Joel Bloomer. If he is anything like his parents, he will be VERY fast.